With so much going on in the world every single day, even the most capable internet surfers out there need a break every once in a while. And there’s nothing like a fresh serving of funny memes to snack on while you catch your breath.
We’ve picked out some of the most hilarious and relatable memes shared on ‘Laughgorithm,’ an Instagram account that focuses on bringing a bit of humor into people’s lives. Scroll down to check out the wittiest memes you’ve seen all week… and don’t forget to spam your friend group chats with your favorites!
Laughter has an awesome, positive effect on both your body and mind. On top of that, it’s potentially great for your emotional welfare and social life, too. If anything, you should aim to laugh more often (with other people, too!), if possible. The quality of your health and life depends on it.
As UCLA Health points out, laughter:
- Improves your immune system
- Decreases stress
- Improves your heart health
- Relieves pain
- Supports mental health
When you laugh, your body increases the production of immune cells and antibodies in your blood, UCLA Health explains. This means that your defenses against germs and infections are stronger, meaning you live an overall healthier life.
What’s more, laughter decreases the amount of cortisol in your system. It’s estimated that a single session of laughter, regardless of length or the reason behind it, can reduce the levels of this stress hormone by a whopping 37%. This is vital because chronic stress speeds up aging and leads to inflammation, which then increases the risk of heart disease, diabetes, and other chronic illnesses.